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Breathe-In!!!   

   

Embrace the strength and courage that you have within, to seek help for you or your loved one!

“Let go of who you think you’re supposed to be; embrace who you are.”

                -Brené Brown  

Exhale!!! 

             

Evolve through the therapy process, unlock the chains that have bounded you, and develop into the True You!

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."                                        -Maya Angelou

Know!!! 

             

Emerge as one with more clarity, a deeper sense of self, and as the Queen that you have been all along and Know that you are Enough!!!

“Nothing is more beautiful than the smile that has struggled through the tears.”–                                    -Demi Lovato

  I. EMBRACE

II. EVOLVE

III. EMERGE

TRI-COUNSELING APPROACH

Clients at Tri Counseling experience a solution-focused counseling process through 3-Phases:

1. Embrace who and where they are.          
2. Evolve by challenging long-held anxious thoughts; and work towards creating a more healthy and              balanced mindset. 
3. Emerge as one with more clarity and acceptance of self!!!  

Let's begin the journey towards achieving your best Makeover, Yet!


Baneca Henson, MA, LPC, NCC
Founder & Owner of Tri Counseling PLLC
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