About
Baneca Henson-Founder & Owner of Tri Counseling PLLC
Greetings!!!
First off, I would like to congratulate you for beginning the journey towards becoming a better you and achieving your best Makeover Yet!
About Me:
I'm Baneca, and I help Women and Teen Girls to alleviate symptoms of Anxiety; learn Stress-Management Skills; and adjust to
Life Transitions-such as Work-Life Balance, "Adulting", Parenting, Beginning/Ending of Relationships, Career Choices, Education/Trade Decisions, Etc.!
I am a National Board Certified Counselor & Licensed Professional Counselor, who service clients throughout the State of Texas via a HIPPA-Compliant Virtual Counseling Platform! I’ve been in the business of helping others overcome life’s obstacles for almost two decades. As a professional counselor in private practice, I have devoted my counseling skills to helping women and teenage girls remove social-emotional barriers, rebuild their strength, emerge with more clarity, and realize that although she may feel “stuck”…she is NOT broken.
As a woman, mother, daughter, sister, aunt, and someone who has personally experienced joy and loss; I certainly understand the mental, physical, and societal demands placed on us to be perfect, have it all together, and overall be superwomen! Together, we will navigate through those long-held misleading thoughts and beliefs, that can keep you spinning in a never-ending cycle of anxiety and stress.
Therapeutic Style:
I have a natural knack to accept my clients for where they are, look for the best in them, and draw on their “untapped” strengths and potential. When working with my clients, I draw positive skills and techniques from an acceptance and solution-focused approach. This allows me to provide a mindfulness-based, holistic, and individually-tailored approach to counseling and the therapeutic relationship. When working with me, clients will experience the safety-to-explore endless possibilities in a non-judgmental and positive environment. My goal for you, is to not only obtain the necessary tools to combat the obstacles that led you to counseling, but to also facilitate a life-long learning approach, that will allow you to utilize your new skills in other areas of your life.
Professional Licensing & Certifications:
• TX Licensed Professional Counselor (LPC)
• National Board Certified Counselor (NCC)
• TX Certified School Counselor
• Certified Clinical Anxiety Treatment Professional (CCATP)
Education & Training Tidbits:
• MA in Professional Counseling
• MA in School Counseling
• BA in Psychology
• Solution-Focused Brief Therapy (SFBT) Intensive Certificate
• Acceptance & Commitment Therapy Training (ACT)
• Stress and Anxiety Management
Professional Affiliations/Memberships:
• Texas Counseling Association (TCA)
• Lone Star State School Counselor Association (LSSSCA)
• Psychotherapy Networker
Looking Forward:
I look forward to the opportunity to partner with you, your teen, or a loved one.
Let’s begin the journey towards Achieving your best Makeover Yet!
Phone: 972-357-3059 Email: info@tricounselingtx.com
Tri Counseling PLLC
Embrace. Evolve. Emerge.