About

Baneca Henson-Founder & Owner of Tri Counseling PLLC

Greetings!!!  

First off, I would like to congratulate you for beginning the journey towards becoming a better you and achieving your best Makeover Yet! 

About Me:
I'm Baneca, and I help Women and Teen Girls to alleviate symptoms of Anxiety; learn Stress-Management Skills; and adjust to

Life Transitions-such as Work-Life Balance, "Adulting", Parenting, Beginning/Ending of Relationships, Career Choices, Education/Trade Decisions, Etc.!

I am a National Board Certified Counselor & Licensed Professional Counselor, who service clients throughout the State of Texas via a HIPPA-Compliant Virtual Counseling Platform! I’ve been in the business of helping others overcome life’s obstacles for almost two decades. As a professional counselor in private practice,  I have devoted my counseling skills to helping women and teenage girls remove social-emotional barriers, rebuild their strength, emerge with more clarity, and realize that although she may feel “stuck”…she is NOT broken.

As a woman, mother, daughter, sister, aunt, and someone who has personally experienced joy and loss; I certainly understand the mental, physical, and societal demands placed on us to be perfect, have it all together, and overall be superwomen!  Together, we will navigate through those long-held misleading thoughts and beliefs, that can keep you spinning in a never-ending cycle of anxiety  and stress. 

Therapeutic Style:
I have a natural knack to accept my clients for where they are, look for the best in them, and draw on their “untapped” strengths and potential.  When working with my clients, I draw positive skills and techniques from an acceptance and solution-focused approach. This allows me to provide a mindfulness-based, holistic, and individually-tailored approach to counseling and the therapeutic relationship.  When working with me, clients will experience the safety-to-explore endless possibilities in a non-judgmental and positive environment.  My goal for you, is to not only obtain the necessary tools to combat the obstacles that led you to counseling, but to also facilitate a life-long learning approach, that will allow you to utilize your new skills in other areas of your life. 

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Professional Licensing & Certifications: 
•    TX Licensed Professional Counselor (LPC) 
•    National Board Certified Counselor (NCC)

•    TX Certified School Counselor  
•    Certified Clinical Anxiety Treatment Professional (CCATP)

Education & Training Tidbits:
•    MA in Professional Counseling

•    MA in School Counseling
•    BA in Psychology
•    Solution-Focused Brief Therapy (SFBT) Intensive Certificate 

•    Acceptance & Commitment Therapy Training (ACT)

•   Stress and Anxiety Management

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Professional Affiliations/Memberships:
•   Texas Counseling Association  (TCA)
•   Lone Star State School Counselor Association (LSSSCA)

•   Psychotherapy Networker

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Looking Forward:
I look forward to the opportunity to partner with you, your teen, or a loved one. 
Let’s begin the journey towards Achieving your best Makeover Yet!

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Phone: 972-357-3059 Email: info@tricounselingtx.com 

Tri Counseling PLLC

Embrace. Evolve. Emerge.

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