Baneca Henson-Founder & Owner of Tri Counseling PLLC
First off, I would like to congratulate you for beginning the journey towards becoming a better you and achieving your Best Makeover Yet!
I'm Baneca, and I help Women to Develop a Positive Mindset, Identify Strengths, and Realize that although she may feel “stuck”…she is NOT broken! I provide Anxiety Counseling for Women who are Navigating through Major Life Transitions! In addition to being a Licensed and National Board-Certified Counselor, I am also a Certified Clinical Anxiety Treatment Professional!
Woman & Counselor:
As a woman, mother, daughter, and professional; I am someone who has successfully navigated through my own Anxieties & Major Life Transitions! I certainly understand the mental, physical, and societal demands placed on us to be perfect, have it all together, and overall be superwomen! Together, we will challenge your long-held anxious thoughts; and work towards creating a more healthy, positive, and balanced mindset.
Fun Fact About Me!
I defeated some of my own Anxieties, after a Major Life Transition in my own life, and completed a Sprint Triathlon:
(Swim, Cycle, and Run); within 5 months of learning how to swim and cycle!!!
I have a natural knack to accept my clients for where they are, look for the best in them, and draw on their “untapped” strengths and potential. When working with my clients, I draw positive skills and techniques from an acceptance and solution-focused approach. This allows me to provide a mindfulness-based, holistic, and individually-tailored approach to counseling and the therapeutic relationship. When working with me, clients will experience the safety-to-explore endless possibilities in a non-judgmental and positive environment. My goal for you, is to not only obtain the necessary tools to combat the obstacles that led you to counseling, but to also facilitate a life-long learning approach, that will allow you to utilize your new skills in other areas of your life.
Professional Licensing & Certifications:
• TX Licensed Professional Counselor (LPC)
• National Board Certified Counselor (NCC)
• Certified Clinical Anxiety Treatment Professional (CCATP)
Education & Training Tidbits:
• MA in Professional Counseling
• MA in School Counseling
• BA in Psychology
• Solution-Focused Brief Therapy (SFBT) Intensive Certificate
• Acceptance & Commitment Therapy Training (ACT)
I look forward to the opportunity to partner with you!
Let’s begin the journey towards Achieving your best Makeover, Yet!
Phone: 972-357-3059 Email: email@example.com
Tri Counseling PLLC
Embrace. Evolve. Emerge.