Specialized anxiety and anxious attachment therapy for women navigating relationships, identify shifts, and major life transitions.

​Welcome:

Hi Lovely Ladies!

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If you’re here, you may be:

• Overanalyzing texts and conversations

• Feeling anxious when there’s distance or conflict

• Afraid of being “too much”

• Unsure whether to stay or leave

• Unsettled during major life transitions

• Calm on the outside but overwhelmed internally

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Anxious attachment and chronic relationship anxiety are learned patterns — not personality flaws. Anxious attachment patterns can make relationships feel intense, fragile, and exhausting.  Therapy provides a structured path toward regulation, clarity, and secure relational functioning.

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How I Help:

As a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) credentialed through the National Board for Certified Counselors, and Clinical Certified Anxiety Treatment Professional (CCATP), I specialize in:

• Anxious attachment recovery

• Relationship anxiety treatment

• Nervous system regulation

• Emotional resilience

• Therapy during major life transitions

• Identity clarity and secure decision-making

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Our work blends evidence-based anxiety treatment with deep attachment repair so you experience both symptom relief and long-term relational change.  We follow a structured process to move you from anxiety-driven reactions to steady, secure relational choices:

• Identify repeating relational patterns

• Map your anxiety activation cycles

• Recognize protest behaviors

• Build nervous system regulation

• Strengthen discernment and boundaries

• Choose relationships from steadiness, not longing

 

Desired Future Outcome :

Imagine:

• Staying grounded during conflict

• Trusting without constant reassurance

• Expressing needs confidently

• Feeling secure even during uncertainty

• Navigating life transitions with clarity

 

Security is not about becoming less emotional.
It’s about becoming more anchored.​

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Begin Your Journey

You don’t have to keep holding it all together. f you’re ready to move from anxious attachment to secure connection and confident decision-making, I would be honored to support you.

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Book Online or Schedule a Consultation:

Phone: 214-785-0959

Email: info@tricounselingtx.com

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