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Confident in your career. Activated in your relationships.

Pensive Woman Thinking

Therapy for high-achieving, self-aware women navigating overthinking, overgiving, or unsettled feelings in love.

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YOU’RE NOT TOO MUCH-You’re not too much. You’re activated.

You lead teams.  You manage complexity.  You execute at a high level.  Yet when intimacy deepens, something shifts.

You may notice:

  • Relief when you’re single

  • Anxiety when things start going well

  • Overanalyzing texts, tone, or timing

  • Urges to seek reassurance — then regret it

 

This isn’t immaturity.  It isn’t weakness.  It’s attachment.

 

THE HIGH-FUNCTIONING ATTACHMENT PATTERN-The Pattern Successful Women Rarely Talk About

Career success rewards:

  • Control

  • Competence

  • Emotional containment

 

Secure love requires:

  • Vulnerability

  • Regulation during uncertainty

  • Mutual emotional dependence

 

Different systems. Different skills.  Ambition helped you build independence.  It didn’t teach your nervous system how to feel safe in connection.

 

HOW I HELP-Secure Attachment Without Losing Your Edge

I specialize in working with high-achieving, financially independent women who are ready to move from anxious attachment to secure, mutual love.

 

My clients are often:

  • College-educated professionals

  • Leaders, executives, entrepreneurs, or pursuing advanced degrees

  • Used to being the strong one

  • Comfortable making major career decisions

  • Independent from family and self-directed

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Our work follows a structured process:

 

Awareness:

See yourself clearly.
We help you identify your attachment style, relational patterns, and emotional triggers, giving you insight into how they shape your relationships.

 

Regulation:

Calm your nervous system.
You strengthen emotional stability so anxiety no longer drives your behavior, and you learn to express your needs clearly — without guilt or panic.

 

Repatterning:

Build secure relational habits.
Shift from fear-based or over-functioning responses to steady, confident ways of relating that foster healthy connections.

 

Alignment:

Choose partners who meet you.
Learn to engage with people who fulfill you emotionally, rather than hoping others will change, creating relationships rooted in mutual respect and understanding.

 

Secure love doesn’t require you to be less ambitious; it requires you to feel safe being fully yourself.

 

ABOUT ME:-A Calm, Structured Approach to Depth Work

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I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Certified Clinical Anxiety Treatment Professional (CCATP).

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​​My practice is intentionally focused on helping ambitious women develop secure attachment through attachment science, anxiety treatment, and nervous system regulation.

I maintain a small caseload — no more than 3–4 clients per day — so each client receives thoughtful, depth-oriented care.​​

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You don’t have to keep holding it all together.  You’ve already built independence; now let’s build security.

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​​​​Schedule a Consultation:

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Phone: 214-785-0959

Email: info@tricounselingtx.com

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​© 2025 by Baneca Prater, LPC, NCC, CCATP: All Rights Reserved 

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    National Certified Counselor

    Certified Clinical Anxiety Treatment Professional 

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